“Awesome instructors!”
“I love the classes.”
“Changed my life!”
melt Away your pounds and pain with hot YogaHot Yoga and Pilates Classes in Baton Rouge
Relieve Pain
Lose Weight
Feel Good
try 3 classes for only $30New members, get off to a great start with our introductory offer - 3 classes for just $30.
“Best yoga studio in Baton Rouge! The owner, April Hill, is so knowledgeable, so kind, very encouraging, and does a great job pushing you to be the best you can be. Highly recommend!”
You’re ready to feel healthy, powerful, and pain-free.
But instead, you feel
Discomfort from stubborn weight
Aches in your joints
Regularly stressed and overwhelmed
Disconnected from your body
Stuck in unhealthy cycles
then let's turn up the heatHot Yoga and Pilates Classes
Yoga Studio 90 offers performance-based total-body workouts that incorporate hot yoga, mat Pilates, and cardio in Baton Rouge, St. Francisville, and Denham Springs, LA. Learn more about the classes we offer for all fitness and experience levels.
YS90 Signature Hot Yoga
Our signature workout is done in our hot studio at 90°. High-intensity interval training, combined with Pilates and yoga exercises, leaves your body strengthened and your mind renewed.
Time: ~45 minutes
Temp: Hot
Hot Pilates
The foundational principles of Pilates with the benefits of a 90° heated environment. This high-intensity, low-impact format is designed to strengthen muscles, enhance flexibility, and boost overall physical endurance.
Time: ~45 minutes
Temp: Hot
Sculpt and Flow marries high intensity interval training combined with mat Pilates and yoga poses with the addition of small hand weights. More definition, long, lean muscles and more burn!
Time: ~45 minutes
Temp: Hot
Sculpt & Flow
Stretch & Flow
You'll hold stretches for longer periods of time increasing mobility and transition into Floga. Our 50 minute class that smoothly connects poses with stretching and balance work so you are continuously moving to the music beat.
Time: ~50 minutes
Temp: Warm
Floga
Smoothly connect poses with stretching and balance work so you are continuously moving to the beat of the music. FLOga incorporates traditional YS90 poses with shorter reps so you will get a full body workout.
Time: ~45 minutes
Temp: Warm
the yoga studio 90 guaranteeIf you attend at least 3 days a week, we guarantee that you'll be closer to your goals (or crushing them) in 90 days, or we’ll return your first month’s membership fee.
Yoga Studio 90 Locations
Join us at one of our studios in Baton Rouge, St. Francisville, or Denham Springs, LA, for our hot yoga and pilates classes
Baton Rouge, LA
225-777-6908 (text only)
info@yogastudio90.com
225-245-1154
info@yogastudio90sf.com
225-777-6908 (text only)
17650 Highland Rd Suite A
Baton Rouge, LA 70810
St. Francisville, LA
info@yogastudio90ds.com
5237 Commerce St., Suite B
St. Francisville, LA 70775
Denham Springs, LA
1160 Hatchell Lane
Denham Springs, LA 70726
“If you want to be part of a welcoming community that holds you accountable, this is the studio for you! The impact that these classes have on your mind and your body is something everyone needs!”
Meet The Founder, April Hill
“Hi, I’m April.
I’ve been practicing hot yoga since 2001, and it has carried me through everything — three pregnancies, quick recoveries, and all the stress that every busy mom knows too well.
I started Yoga Studio 90 because I wanted a place where you don’t just work out — you find real relief, build real strength, and walk out feeling better than when you walked in.
If you’re ready to melt away the stress, the pain, and the extra pounds, come sweat with us. I can’t wait to meet you on the mat!”
“Best decision I ever made! Best full body workout I've ever done! Casey and Jaimie are the best!”
“You will be encouraged, meet some amazing folks and have lots of fun. You will sweat and you will love it!”
“Yoga Studio has changed my life mentally and physically! All of the instructors are amazing! I love Jamie, April, and Rachel’s classes!”
try 3 classes for only $30New members, get off to a great start with our introductory offer - 3 classes for just $30.
Why Hot Yoga Classes in Baton Rouge, LA at Yoga Studio 90?
Yoga Studio 90 isn’t just another hot yoga class — it’s Baton Rouge’s only hot yoga experience designed to transform your entire body and mindset.
Here, the heat does more than make you sweat. It supercharges every move, helping you burn fat faster, release stubborn tension, and detox deeply from the inside out.
Unlike typical hot yoga studios, Yoga Studio 90 fuses yoga, mat Pilates, and cardio into one performance-based, full-body workout — so you don’t just stretch, you strengthen, tone, and build real results you can feel.
And we don’t stop at the mat: with personal goal setting, progress tracking, and a supportive community, you’ll stay motivated, accountable, and inspired to keep going.
Sweat more. Stress less. See results.
Yoga Studio 90 is where hot yoga classes in Baton Rouge, LA, change your life.
Getting started is so easy
1. Claim Your Intro Offer
Click below to claim your offer and then select your preferred studio location.
2. Fill out the Form
Complete all necessary paperwork conveniently and securely online
3. Meet us on the Mat
Show up ready to melt away the pounds and pain holding you back
stop living in pain and discomfortstep into the heatand leave lighter, stronger, and free